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\u092e\u093e\u0927\u0935 \u0915\u094b\u0932\u094d\u0939\u0947, \u0938\u0924\u094d\u092f\u091c\u0940\u0924 \u091f\u093f\u092a\u094d\u0930\u0947\u0938\u0935\u093e\u0930, \u0935\u093f\u0932\u093e\u0938 \u091a\u0935\u094d\u0939\u093e\u0923 \u0924\u0938\u0947\u091a \u0906\u0930\u094b\u0917\u094d\u092f \u0915\u0930\u094d\u092e\u091a\u093e\u0930\u0940 \u0935 \u0906\u0936\u093e \u0915\u093e\u0930\u094d\u092f\u0915\u0930\u094d\u0924\u094d\u092f\u093e \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0939\u094b\u0924\u094d\u092f\u093e.<\/span><\/p>\n<p><span style=\"font-size: 20px;\">\u0906\u0930\u094b\u0917\u094d\u092f \u0935\u093f\u092d\u093e\u0917\u093e\u091a\u094d\u092f\u093e \u092f\u093e \u0924\u093e\u0924\u0921\u0940\u091a\u094d\u092f\u093e \u0915\u093e\u0930\u0935\u093e\u0908\u092e\u0941\u0933\u0947 \u0938\u0902\u092d\u093e\u0935\u094d\u092f \u0921\u0947\u0902\u0917\u094d\u092f\u0942\u091a\u093e \u092a\u094d\u0930\u0938\u093e\u0930 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\u0905\u0927\u093f\u0915\u093e\u0930\u0940 \u0921\u0949. \u0905\u092e\u0943\u0924 \u091a\u0935\u094d\u0939\u093e\u0923 \u092f\u093e\u0902\u0928\u0940 \u091c\u093f\u0932\u094d\u0939\u093e\u0938\u094d\u0924\u0930\u0940\u092f \u092a\u0925\u0915\u093e\u0938\u0939 \u092e\u0902\u0917\u0933\u0935\u093e\u0930\u0940 (\u0926\u093f. \u0968\u0968 \u090f\u092a\u094d\u0930\u093f\u0932) \u092d\u0947\u091f \u0926\u0947\u0924 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u0940\u091a\u0940 \u092a\u093e\u0939\u0923\u0940 \u0915\u0947\u0932\u0940. \u092f\u093e \u092d\u0947\u091f\u0940\u0926\u0930\u092e\u094d\u092f\u093e\u0928 \u092a\u0925\u0915\u093e\u0928\u0947 \u0938\u0902\u0936\u092f\u093f\u0924 \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u091a\u094d\u092f\u093e \u0918\u0930\u0940 \u091c\u093e\u090a\u0928 \u0924\u092a\u093e\u0938\u0923\u0940 \u0915\u0947\u0932\u0940 \u0924\u0938\u0947\u091a \u0924\u093e\u092a \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u091a\u0947 \u0938\u0930\u094d\u0935\u0947\u0915\u094d\u0937\u0923, \u0905\u092c\u0947\u091f\u093f\u0902\u0917 \u0906\u0923\u093f \u0915\u093f\u091f\u0915\u0936\u093e\u0938\u094d\u0924\u094d\u0930\u0940\u092f \u0938\u0930\u094d\u0935\u0947\u0915\u094d\u0937\u0923\u093e\u091a\u0940 \u092e\u094b\u0939\u0940\u092e \u0930\u093e\u092c\u0935\u0932\u0940. \u0915\u093e\u0939\u0940 \u0930\u0941\u0917\u094d\u0923 \u0928\u093e\u0902\u0926\u0947\u0921 \u092f\u0947\u0925\u0947 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowgdK3DA:productID":"","sb_editor_width":"","footnotes":""},"categories":[82],"tags":[1052,1054,1053,1055],"class_list":["post-3090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-1052","tag-1054","tag-1053","tag-1055"],"relative_dates":{"created":"4 months ago","modified":"4 months 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